Category Archives: Sacred Menstruation

Archetypal Phases of the Menstrual Cycle Whats the difference between the Biological Phases & the Archetypal Phases? Well, just as it sounds, the Biological Phases are the findings of science…

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The 4th Phase – PMS The fourth phase feels similar to the third phase, though the body slows the release of estrogen and testosterone and begins producing progesterone. Progesterone is…

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The Third Phase – Ovulation Ovulation has been the goal of the body since the beginning of the cycle. Estrogen and testosterone levels continue to rise & reach their peaks.…

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  Second Phase – Getting Ready for Ovulation This phase is when the body prepares to ovulate, which follows the menstruation. During this phase, the body receives big hits of…

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Day One of the menstrual cycle is the first day of the bleed – not spotting, but the full-on flow. This is when the uterus begins to contract to shed…

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Tracking your cycle can be important to every woman for a different reason. You may not know specifically what your reason is or how tracking your cycle may help you…

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PMS is often the dreaded phase of the menstrual cycle because of the mood swings, low energy, headaches & a plethora of other less than desirable symptoms. PMS is overlooked,…

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Throughout the reign of the patriarchy and the systematic repression of woman, we have forgotten the magic & power of what we are. We hold, inside our bodies, the power…

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The brilliance which occurs in a woman’s life when she begins to pay attention to her cycle, & to herself, is vast and profound. By simply tracking your cycles’ symptoms…

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