Sacred Menstruation

Why track your Cycle?

Tracking your cycle can be important to every woman for a different reason. You may not know specifically what your reason is or how tracking your cycle may help you but you want find out. The list below might give you clues as to how tracking your cycle can enhance your life. Self Love. -… Continue reading Why track your Cycle?


Life Savers during your Bleed

Right now I am Day 2 of my bleed & I feel like crap. My brain keeps spitting out the wrong words, my motivation is zero & my body just wants to crawl in a dark comfy hole & numb out on some silly TV shows. But I'm on a deadline & I need to… Continue reading Life Savers during your Bleed