The Biology of Your Cycle – Phase Two – Day 7 – 14
Second Phase – Getting Ready for Ovulation This phase is when the body prepares to ovulate, which follows the menstruation. During this phase, the body receives big hits of…
The Biology of Your Cycle – Phase One – Day 1 – 7
Day One of the menstrual cycle is the first day of the bleed – not spotting, but the full-on flow. This is when the uterus begins to contract to shed…
Autumn Equinox & Mabon
The Autumn Equinox is one of two days each year when the length of night and day are equal. The changing seasons are split between the two annual equinoxes and…