The Biology of Your Cycle – Phase One – Day 1 – 7
Day One of the menstrual cycle is the first day of the bleed – not spotting, but the full-on flow. This is when the uterus begins to contract to shed…
The Power of being a Wom(b)an
Throughout the reign of the patriarchy and the systematic repression of woman, we have forgotten the magic & power of what we are. We hold, inside our bodies, the power…
Sacred Menstruation – Reclaiming Your Cycle
The brilliance which occurs in a woman’s life when she begins to pay attention to her cycle, & to herself, is vast and profound. By simply tracking your cycles’ symptoms…